Why Employers Should Promote Bike Commuting
The case for employers to back bike commuting: sick-day data, long-term health, morale, and the tax change ending tax-free bike reimbursements.
Employers gain from cyclists in absence, health and morale. A Dutch study of 1,236 employees found cyclists averaged more than one day less sickness absence a year. For tax years beginning after 2025, federal law eliminates the tax-free bike commuting reimbursement, so the support left is parking, showers and challenges.2,5
- At a glance
- Sick days
- Cyclists absent over 1 day less a year in a Dutch study of 1,236 employees2
- Long-term health
- UK cohort of 263,450 linked cycling to work with lower mortality3
- Tax-free bike reimbursement
- Eliminated for tax years beginning after 20255
- Tax-free transit pass limit
- $340 a month in 20265
- Local program
- Active Trans Bike to Work Challenge, a two-week workplace contest6

The old Millennium Park bike station website asked Chicago employers a short question on a corporate page marked 2006: why should your company promote bicycle commuting? It gave three answers, economics, productivity, and morale and corporate image.1 Twenty years on, the answers hold up in part. This page tests each against current evidence and corrects the one that changed.
Economics
The 2006 page argued that bicycle commuters reduce an employer’s overall health-care costs and, where a company reimburses transportation, save it money.1 The first half has research behind it; the second half has been overtaken by tax law.
Health first. A prospective UK study of 263,450 commuters found cycle commuting associated with lower all-cause mortality, cancer incidence and cardiovascular incidence than non-active commuting.3 The authors concluded that cycle commuting was associated with lower risk of cardiovascular disease, cancer and all-cause mortality.3 These are population findings, not a promise of lower premiums for a given employer.
Now tax. The federal exclusion for qualified bicycle commuting reimbursements was suspended for tax years 2018 through 2025. For tax years beginning after 2025, Public Law 119-21 permanently eliminates it.5 From those tax years an employer cannot exclude a bike reimbursement from the employee’s income. Transit and parking benefits remain: the 2026 monthly exclusion is $340 for transit passes and $340 for qualified parking.5
The money argument today rests on what you build, not what you reimburse.
Productivity
The 2006 page said commuting by bike makes employees less stressed, more alert and absent less.1 The absence claim has the strongest support.
In a Dutch study of 1,236 employees, mean total absenteeism over one year was more than one day shorter in cyclists than in non-cyclists.2 The authors explain it by a higher share of cyclists with no absence at all.2 They also found a dose-response pattern: the more often people cycled and the farther they traveled, the less they reported sick.2
The study is cross-sectional: it shows association, not cause. State it that way to a finance team.
Morale and corporate image
The 2006 page said promoting bike commuting conveys a green, money-smart, people-oriented image to employees, clients and competitors.1
Wellbeing data supports the people side. A British panel of 17,985 adult commuters tracked over eighteen waves found switching from car travel to active travel associated with higher psychological wellbeing.4 Active travel was also associated with lower odds of two specific psychological symptoms compared with car travel.4
Chicago employers already compete on image. The Active Transportation Alliance has run a two-week Bike to Work Challenge in which workplaces earn points for the most employees riding to work. A partial bike trip counts.6 Participants cite better employee health, teamwork and a signal of support for current and prospective staff.6
What to build
The Alliance’s example is the Field Museum, a repeat top team. It points to its place along one of the best bike trails in the nation, and it offers an indoor secure bike facility, showers and a shared-bike program for staff.6
A workable starting list:
- Secure bike parking inside or beside the building. See bike parking downtown Chicago.
- Showers and a place to change. See showers for bike commuters.
- A team in the Bike to Work Challenge.6
- Transit and parking benefits at the $340 monthly level.5
For what riders themselves need to know, send staff to the Chicago bike commuting guide and the commuter benefits page. The full set of guides is in the commuting hub.
Read next
Bike Commuting in Chicago: A Beginner's Guide
How to start commuting by bike in Chicago: the network, where to ride, the lighting rule, a pre-ride check, and how to combine the bike with CTA.
commutingShowers for Bike Commuters in Downtown Chicago: What Is Left
The Millennium Park bike station, with its showers and lockers, closed in September 2022. What it offered, what to use now, and how to arrive fresh.
commutingBike Commuter Benefits: The Tax Break Is Gone, the Transit Benefit Is Not
The federal bicycle commuter tax exclusion ended after 2025. What it paid, what the IRS allows now, and the Illinois pre-tax transit rule for Chicago.
Questions people ask
Why should employers promote bike commuting?
Cycling to work is associated with fewer sick days, lower long-term disease risk and better wellbeing, and visible support signals care for current and prospective staff. The evidence is observational, so frame it as association, not a guaranteed saving.2,3,4,6
Can an employer still reimburse bike commuting tax-free?
No. Federal law suspended the exclusion for tax years 2018 through 2025 and, for tax years beginning after 2025, permanently eliminates it. The 2026 monthly exclusion for transit passes and for qualified parking is $340 each.5
What do employers need to provide?
The evidence points to the basics: secure bike parking, showers or a place to change, and a team challenge. The Field Museum offers an indoor secure bike facility, showers and a staff bike-share program.6
Do cyclists really take fewer sick days?
In a Dutch study of 1,236 employees, cyclists' total absence over a year was more than one day shorter. The more often and farther people cycled, the less they reported sick. The study measures association only.2
Sources
- Corporate (2006 page, McDonald's Cycle Center)ARCHIVE 2004–14
chicagobikestation.com (2004–2014 archive) · web.archive.org · checked 2026-10-19 - The association between commuter cycling and sickness absence (Prev Med, 2010)REFERENCE
PubMed, National Library of Medicine · pubmed.ncbi.nlm.nih.gov · checked 2026-10-19 - Association between active commuting and incident cardiovascular disease, cancer, and mortality (BMJ, 2017)REFERENCE
PubMed, National Library of Medicine · pubmed.ncbi.nlm.nih.gov · checked 2026-10-19 - Does active commuting improve psychological wellbeing? (Prev Med, 2014)REFERENCE
PubMed, National Library of Medicine · pubmed.ncbi.nlm.nih.gov · checked 2026-10-19 - Publication 15-B (2026), Employer's Tax Guide to Fringe BenefitsGOV
Internal Revenue Service · irs.gov · checked 2026-10-19 - Businesses benefit when employees bike to workNONPROFIT
Active Transportation Alliance · activetransportation.org · checked 2026-10-19
Photo credits (1)
- Eric Fischer / Wikimedia Commons · CC BY 2.0 · source
Laws are quoted from Illinois statute and the Chicago Municipal Code; prices from each operator on the date shown. Editorial policy · Corrections.